Before I started training with Rey I learned exercises by myself for at least a year. I had a painful left shoulder and tight hip flexors from the abuse I put it through from bad posture and tight muscles without really knowing the negative impact it had on my body. I started training with Rey about November 2015. I made the choice to look for a trainer when I felt that I wasn’t making the progress I had hoped for. I didn’t just want any trainer though that was listed. I wanted someone that I felt had the experience and certifications to help me correct my body imbalances. Now it is March 2016. I went from 22% body fat to 9% and Rey showed me a way to do it that was comfortable and easy to see progress while doing.
Rey is the REAL DEAL!
-Robert Sterenchak-