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GENERAL SHOW & DIVISION INFORMATION

8TH ANNUAL ALOHA MUSCLE

Sanctioned by the National Physique Committee

September 13, 2024 at the Sheraton Waikiki Ballroom
2255 Kalakaua Ave.
Honolulu, HI 96815

The ALOHA MUSCLE is open to everyone worldwide.

All OPEN divisions are National Qualifiers.

  • Each competitor must join and be a current member of the NPC (for more info, see npcnewsonline.com)

  • All adult divisions will offer Novice, Open, & Open Master (35+) classes. Crossovers are available.

  • True Novice classes available for Men's Physique, and Women's Bikini, & Wellness divisions ONLY.

  • Teen competitors (16-19 years of age) and Masters competitors (35+ & 45+ years of age) must bring copy of proof of age to weigh-ins for verification.

    • Acceptable forms of documents to prove proof of age: One of the following, State ID or Drivers License, Passport, Birth Certificate, Voter’s registration card.

SELECT ONE OF THE FOLLOWING TO REVIEW THE RULES & REGULATIONS FOR EACH DIVISION

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DETAILS, SCHEDULES, & SPECIFICS

Registration Guidelines & Deadlines

Online registration only. No manual applications accepted.
If you are having problems with the online registration, please contact Rey Ronquilio (8
08.781.1133)

1. Applications Due: August 30, 2024 (after the due date a late fee of $100 will be required).
2. ENTRY FEE: $175.00 (After online application is completed, online payment will follow).
3. COACHES PASS: You will be allowed ONLY 1-person backstage (competitors can
purchase 1 coaches’ pass for $100 during your online registration). Coaches’ pass
includes backstage entry for both prejudging and the night show and free entry to watch
prejudging in the main ballroom. The night-show is NOT INCLUDED, so if you have a
coaches pass, you will still need to purchase a seat for the night-show, if you want entry.

IF YOU CHOOSE TO HAVE SOMEONE BACKSTAGE WITH YOU, THAT
PERSON MUST HAVE AN NPC CARD for liability purposes. GO TO
npcnewsonline.com to purchase an NPC card. (Add this option during online registration).
4. Additional Services: Add a photo package ($150), video package ($185) and/or tanning package ($175) during the online
registration. Video packages may be available by weigh-ins.
5. CROSSOVERS ARE ALLOWED: YOU CAN COMPETE IN MORE THAN 1 DIVISION. To
enter another division just complete another separate online application and pay the additional
entrance fee of $175 per division added.

During the online registration please include your weight and/or height that you will approximately
be at the weigh in/height check in (on September 14, 2024) based on your division requirements (i.e
men’s classic physique will need to include both weight and height during online registration).


MUSIC: ALL BODYBUILDING, CLASSIC PHYSIQUE & WOMEN’S PHYSIQUE ONLY - MUST SUPPLY YOUR OWN MUSIC. POSING MUSIC FOR NIGHTSHOW IS 60 SECONDS ONLY. WHEN YOU DO YOUR ONLINE REGISTRATION, YOU WILL GET A LINK TO DOWNLOAD YOUR MUSIC BY AUGUST 30, 2024 (There will be a $50 late fee for late music). DO NOT DOWNLOAD THE WHOLE SONG! ONLY DOWNLOAD YOUR 60 SECOND POSING SONG (WITHOUT ANY EXTRA STUFF ATTACHED). LET US KNOW IF YOU ARE STARTING YOUR MUSIC ON OR OFF STAGE. “Music with Profanity is prohibited”
OUR OWN DJ OSNA CAN MIX YOUR MUSIC FOR AN ADDITIONAL $50…CALL HIM DIRECTLY AT 808.797.7070

registration
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SHOW DETAILS

Dates, times, & order of events for all competitors to be aware of.

weighins

WEIGH-INS FOR ALL COMPETITORS

THURSDAY, SEPTEMBER 12, 2024
Check in times: 5pm to 7pm

Sheraton Waikiki Hotel – Waianae Room

  • ***Competitors that have already received their 2024 NPC membership card prior to the weigh-in
    and height check-in, can proceed to the front of the line. No exceptions, you must present your 2024
    NPC card before weight and/or height is taken. www.npcnewsonline.com

  • ***Competitors are required to have their bottom of their suit on during weight/height check in. All
    Suit bottoms must be approved of our Head Judge. If you do not have the proper suit requirements,
    you will be disqualified. It is highly suggested you bring alternate suits to weight/height check-in,
    just in case your original suit does not meet the requirements.

  • All competitors must be a current NPC Member in good standing, if you are not a current NPC
    (National Physique Committee) member, you can sign up at the weigh-in/height-check. Call Mark
    Valencia, State of Hawaii NPC chairman, for NPC membership info. Membership is $150.00, expires
    12/2024. To order your NPC card online, go to www.npcnewsonline.comAthletes Cards (Weigh-in &

  • Height-in) must be initialed as final Division entering as verification upon Weight & Height check. All
    cards must be left with the NPC official.

Competitors will receive their numbers and coaches passes on September 13, at 6:00am at the front
entrance of the Hawaii Ballroom, before the 7am mandatory meeting.
FAILURE TO APPEAR AT 7AM COMPETITORS MEETING on September 13, 2024 WILL RESULT
IN DISQUALIFICATION!

prejudge

PREJUDGING

FRIDAY, September 13, 2024

8AM

Sheraton Waikiki Hotel – Hawaii Ballroom

Admission $40

Competitor check-in time for prejudging:

Mandatory meeting at 7am with promoters & Hawaii NPC Chairman

FAILURE TO APPEAR ON TIME FOR PREJUDGING WILL RESULT IN DISQUALIFICATION!


PREJUDGING FORMAT
1. Men’s Bodybuilding: Teen, Novice, Masters, Open
2. Men’s Classic Physique: Novice, Masters, Open
3. Women’s Figure: Novice, Masters, Open
4. Women’s Physique: Novice, Masters, Open
5. Men’s Physique: Teen, True Novice, Novice, Masters (35+), Masters (45+), Open
6. Women’s Wellness: True Novice, Novice, Masters(35+), Masters (45+), Open
7. Women’s Bikini: Teen, True Novice, Novice, Masters(35+), Masters (45+), Open

nightshow

NIGHT SHOW

FRIDAY, September 13, 2024

DOORS OPEN AT 5PM, SHOW BEGINS AT 6PM

Sheraton Waikiki Hotel – Hawaii Ballroom

Tickets: $55 for every seat

Competitor check-in time for Night Show:

***The nightshow starts at 6pm. It is mandatory that each competitor be aware of the time they will be getting on stage (See Schedule of Events for Evening Show below). Failure to appear on time (on stage) at designated time will result in Disqualification.

The evening show format is subject to change, at the discretion of the Promoter based on the time schedule of the events (based on competitor count). All Overall Division Winners will need to take pictures onstage after the evening show has ended. Pictures will be used for promotional advertising for social media, website, program and poster.

Schedule of events for evening Show:
1. Men’s Bodybuilding: Teen, Novice, Masters, Open
2. Men’s Classic Physique: Novice, Masters, Open
3. Women’s Figure: Novice, Masters, Open
4. Women’s Physique: Novice, Masters, Open
5. Men’s Physique: Teen, True Novice, Novice, Masters (35+), Masters (45+), Open
6. Women’s Wellness: True Novice, Novice, Masters (35+), Masters (45+), Open
7. Women’s Bikini: Teen, True Novice, Novice, Masters (35+), Masters (45+), Open

AWARDS

  • THE TOP 5 IN EACH DIVISON WILL BE AWARDED A CUSTOM NPC ALOHA MUSCLE MEDAL. EACH ADULT DIVISION CONSISTS OF A NOVICE, MASTER AND OPEN CLASSES. TRUE NOVICE CLASSES WILL BE AVAILABLE WITH MEN’S PHYSIQUE, WOMEN’S WELLNESS AND WOMEN’S BIKINI DIVISIONS.
     

  • OVERALL CHAMPIONSHIP SASH AWARD GOES TO THE OVERALL WINNERS OF
    OPEN AND MASTER CLASSES (35+ DIVISION) ONLY

  • All Overall Division Winners will need to take pictures on stage after the evening show has ended. Pictures will be used for promotional advertising for social media, website, program and poster.

HOTEL ROOMS:THE SHERATON WAIKIKI
To make hotel reservations: Call the Sheraton Waikiki Hotel @ 808.921.4611 to book a special group rate for ALOHA
MUSCLE attendees (competitors and guest). Limited rooms available so “first come, first serve”.

 

Rey Ronquilio: 808.781.1133 (PROMOTER)

DJ Osna: 808.797.7070 (CD music & mixing & DJ)

Wilber Bergado: 808.927.5857 (Photography package)
Justin McCann: 808.428.7333 (Video packages)
Coco Girl Tanning: 808.450.5140 (spray tanning)

awards
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